22 months ago I joined a group no one wants to join. A group that many women will join at some point in their lives, some sooner than later. A group so life changing, some people will never be the same again. The group is called widowhood. One thing I learned very quickly about widowhood is […]
Our Favorite Fruity Fun Popsicles
It’s a hot summer day in the city and if you have kids you know that about 30 seconds after they run out into the heat, they are going to start asking for a popsicle!Happens here everyday. Recently, when playing with ingredients and making some super easy Smoothies, I thought to myself – Why am I not making popsicles? Not a fan […]
KickAss Skin Care
I received products to review but all opinions are my own and 100% honest. I am a 46 year old woman with skin that is changing. I used to have dry skin and now my skin is oily. I am always looking for new products to try on my changing skin and last month I […]
Massage Away Stress – A Giveaway
I started getting regular massages 3 1/2 years ago. Before I started visiting my RMT, I had constant backaches and always felt tense. My friend started telling me about how good she felt after getting a massage and to start using my work health benefits. Reluctantly I booked an appointment. I had doubts…how much could […]
Are You a Chronic Worrier?
I remember the day my therapist told me I was a chronic worrier. My reaction? A what!?!? You mean there is a name for the craziness in my head? Everyone worries, it is a natural reaction. According to Dr. Hallowell, “While a healthy level of worry can help us perform efficiently at work, anticipate dangers, […]
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