I recently bought a juicer and can not wait to start juicing everyday. The recipes below look and sound delicious and I am looking forward to making each one. 8 Delicious Ways to Use Your Juicer ABC Juice from Masala Herb Cucumber, Ginger, Apple Juice from One Heart One Family Grapefruit Carrot Juice from Rhian’s […]
10 Delicious Healthy Smoothies
I am not a big fan of breakfast so smoothies are a great way for me to start the day on a nutritious note. Smoothies are also a great snack throughout the day. As part of my new healthy diet and lifestyle, I am incorporating healthy smoothies into my daily diet plan. Below is a […]
Strawberry Peach and Chia Smoothie
The kids and I love to drink smoothies! We find fruit smoothies an easy and delicious way to start the day. I’ve heard a lot about chia seeds recently so I thought I would make a smoothie that includes them in the recipe. Throw in strawberries and peaches and you can’t go wrong. Ingredients: 1 vanilla […]
The Unhealthy Side of Healthy Food
By @Deb_Lowther Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food! Confused? I don’t blame you! How do you spot the unhealthy healthy food imposters? Check out this list! Salad The dressing. Be a label reader and […]
My Cooking Secret
I can’t cook and believe me, this statement is not an exaggeration at all….just ask my family. My late husband used to do most of the cooking and I got used to having someone else cook. I never challenged myself to learn any recipes beyond French Toast or scrambled eggs. Despite my lack of cooking ability, I […]