Everyone has to deal with work stress at some point during the day, especially sitting at a desk for hours on end. Here are 6 fast and easy ways to de-stress at your desk. Breathe easy. Sit back, relax, and just breathe. Use the 4-7-8 breathing technique by blowing a breath out for a count of 4, […]
Kicking Grief in the Ass – Day 5
When I started writing this series, it was an outlet for my grief and a way to share my feelings. I never expected to get so many comments and love from everyone. I am truly grateful for each person that read the posts, left a comment or sent me a note. Your love and support […]
Kicking Grief in the Ass – Day 4
Today is an emotional day. 21 years ago today I married my soulmate. Every anniversary without him is very hard and today is no exception. Today, I am grateful for the love we shared. I am grateful that we were able to spend 17 wonderful years together. I am grateful that we created 2 wonderful kids […]
Surviving A Near Death Experience – KickAss Woman Timoria
I am overwhelmed by the number of incredibly brave and inspirational women who want to share their stories with my KickAss Living readers. Today’s KickAss Woman, Timoria, reached out to me on Twitter and told me she had a story that she wanted to share with other women….and what a story it is…grab some tissues. Read […]