I first knew Olivia Chow the same way a lot of people outside of Toronto did, as Jack Layton’s wife. I worked for Jack, in the leader’s office, for several years and I met Olivia a few times. Over those years it became apparent that Olivia was a force to be reckoned with and I […]
Creative Grieving – A Fascinating Book about Grieving
There are many books on grief. Some are good, some are ok and some resonate with me and I am consumed with every word. I just finished reading “Creative Grieving: A Hip Chick’s Path from Loss to Hope. ” I recommend that you have a box of tissue ready when you start reading this book. The author, Elizabeth […]
Are You a Chronic Worrier?
I remember the day my therapist told me I was a chronic worrier. My reaction? A what!?!? You mean there is a name for the craziness in my head? Everyone worries, it is a natural reaction. According to Dr. Hallowell, “While a healthy level of worry can help us perform efficiently at work, anticipate dangers, […]
Profound Blessings
I’ve read many books on grief and loss and I find most books are written by professionals and offer clinical information about grief and loss. What I really want to read is a book written by a widow. A book that talks about losing your husband, the emotional rollercoaster and the inner process of starting a […]