Beat the Holiday Blues Even the most positive and happy-go-lucky people get down during the holidays. It is easy to get overwhelmed by everything you have going on. Parties, school events, finances and so much more just build on the stress. Not to mention, that depression rates jump during the holidays. Here is a list […]
Three Simple Steps to Positivity
By Christy Laverty Positivity is positively positive. Life is busy these days. I am the first one to admit that I struggle some days to get everything done. I often long for more hours in the day only to realize adding more time to my day probably won’t help. It really is all about working […]
New Year, New Thoughts – The Happiness Jar
I always believe that clearing your mind is the first step to a healthy and happy you. As the New Year approaches. I ask that you try this exercise. I have done it for a couple of years now and it helps. 1. Take 2 jars (mason, plastic doesn’t matter as long as it is something […]
Mía Mariú Shopping Spree Giveaway
I am pleased to present the following contest to my readers. KickAss Living is all about living the life you want (and deserve) and being happy from the inside out. It is so easy to feel like we are not worthy of being happy and I want to quash that notion. You deserve to be […]
omax3 Omega 3 Giveaway – KickAss Living
Submitted by Cathy Canton My kids have been taking Omega3 and Fish Oil supplements since they were toddlers. I always considered it brain food and good for learning and development, but why would I take an Omega 3 supplement? I take an Omega 3 supplement because I want to do everything I can to keep […]