It is hard to believe how much a simple challenge can change your life. When I first signed up for the 30 Day Dailey Method Challenge in June, I did not realize I would fall in love with Yin Yoga and how much I would benefit mentally and physically from practicing Yin Yoga a couple times a […]
50 Things To Do Before Turning 50
Turning 50 is a special event so I am marking the celebration by doing fun and adventurous things. Follow along! This is my to-do list so far. Do you have any suggestions of things I can add to my list? Go to a maple bush and check out how maple syrup is made. Experience fat biking […]