In June, I signed up for the 30 Day Dailey Method Challenge at The Dailey Method in Ottawa. As part of the challenge, I committed to taking 20 class (Yoga, Meditation and Barre) in 30 days). By the end of June, I had completed the challenge and was hooked on attending the workout classes, especially Yoga. By the […]
9 Reasons Adults Enjoy Colouring
I have a new addiction…..collecting coloring books, pencil crayons and crayons. It all started a couple months ago when I saw adult colouring books at my local Chapters. I bought one, went home and starting colouring. I felt like a kid again, my stress disappeared and I had a lot of fun. Now, every time I […]